jo.charleston@gmail.com

@charleston_jo

  • Twitter Social Icon
  • LinkedIn Social Icon

© 2017 Jo Charleston

  • Twitter Social Icon
  • LinkedIn Social Icon
  • Twitter Social Icon
  • LinkedIn Social Icon

"Knowledge is the food of the soul" - Plato

By giving people knowledge we can become empowered and informed to make our own healthy food choices and in doing so we nourish not only our bodies but our souls.

I believe that eating well doesn’t have to be restrictive and that healthy food can be delicious and satisfying as well as nutritionally beneficial.
 
Increasingly there are more and more people who are interested in the provenance of their food and what health benefits it gives them, yet there is still a lot of confusing information about what we should or shouldn’t eat in the media.
Social media is a big presence in all of our lives and food and nutritional advice follow trends as much as music and fashion.  I believe you need factual science based knowledge, to assess what is right for you and your body as a whole.
 
Social media is a brilliant platform which crosses all of society, my aim is to help you to use it informatively, to connect people and to help them make the right decisions.
My combination of passion for healthy eating and my nutritional background means I can write knowledge based content for you, whether it’s for social media, a magazine article or promotional material.  
I can help to keep your presence up to date for you, so you have time to focus on running the rest of your business.